Polycystic Ovarian disease is a common hormonal disorder that affects many women of reproductive age. The hormonal imbalance leads to the formation of multiple small cysts and disrupts regular ovulation.
PCOD causes various health issues such as irregular periods, weight gain, fertility complications, excess hair growth, and much more. But, how can one confirm PCOD? What are the reasons for this hormonal imbalance?
Keep exploring, you’ll get all the information in this blog.
What are the causes of PCOD in females?
The exact reason for PCOD is still unclear. But, women with PCOD share some common body conditions, including genetic reasons, insulin resistance, inflammation, and lifestyle habits.
So, experts claim these four things could be the strong reason for Polycystic Ovarian diseases. Let’s break down and know them in detail.
Genes
Recent research says heredity can be one of the reasons for this hormonal imbalances, resulting in PCOD. so, if your family has a PCOD history, then it could affect your reproductive health.
Lifestyle changes
Poor lifestyle habits like excessive junk foods, smoking, alcohol consumption, and improper sleep habits lead to insulin irregularities and result in PCOD. Sedentary lifestyle is also the reason for obesity and stress.
Insulin resistance
Insulin hormone regulates the blood sugar levels and converts them into glucose. The excessive production in the female body increases the androgen production that creates issues with ovulation.
Inflammation
Some women with PCOD experience minor inflammation that stimulates polycystic ovaries to produce more androgens.
Note: Doctors are still working on finding the exact reasons for PCOD. The provided causes are found commonly in women with PCOD issues.
Symptoms of PCOD in females
Irregular period is the most common thing that comes to mind after hearing symptoms of PCOD. But, there are many other symptoms to consider. The symptoms are,
- Irregular menstrual cycle.
- Heavy bleeding during periods.
- Acne, oily skin, and headaches.
- Weight gain.
- Male pattern baldness.
- Hirsutism, excessive hair growth in chest, stomach, and face.
- Darkening of skin, particularly around the neck.
- Abnormal menstruation cycle.
And, these symptoms can be mild or severe according to individual health conditions. So, if you notice any severe changes, then visiting a healthcare provider is recommended.
Diagnosis of PCOD
Women with signs of PCOD should consult the doctors and monitor their hormone levels. Analyzing the problem at an earlier stage helps to manage the problem effectively and opt for the right treatment options.
Gynaocologist can give personalized care by analyzing your medical history and lifestyle habits. They conduct blood tests, ultrasound examinations, pelvic tests, and mental health screening.
In addition, screening for obstructive sleep apnea, checking for depression and anxiety, and monitoring cholesterol level and glucose tolerance are available to diagnose PCOD issue.
PCOD and Fertility
According to the World Health Organization report, PCOD can cause hormonal imbalance and is an important cause for infertility. The hormonal imbalance state can increase the risk of pregnancy complications. It includes high blood pressure, type 2 diabetes, preterm birth, and cardiovascular diseases.
Yes, it sounds a little scary. But, proper treatment at the early stage helps to overcome PCOD side effects. Discussing with your gynecologist gives effective solutions. They examine your body thoroughly and provide the best treatment to reduce fertility complications.
Is pregnancy possible with PCOD?
Yes, you can get pregnant even if you have PCOD. but, there will be differences between women without PCOD and experiencing PCOD. So, you must monitor your health and treat the polycystic ovarian diseases as soon as possible.
Women with PCOD can have some pregnancy complications. They are gestational weight gain, miscarriage, gestational diabetes, hypertension, and preterm delivery. Thus, prioritize consulting your fertility expert and avoid such problems.
Health Risks Associated with PCOD
Polycystic ovarian diseases can have long-term risks if left untreated. Yes, this complex disease affects reproductive health and also develops some long-term effects. The other health risks with PCOD are,
- Infertility or subfertility.
- Diabetes.
- Lipid abnormalities (due to high cholesterol and triglyceride levels).
- Cardiovascular risks.
- Obstructive sleep apnea (due to metabolic issues).
- Endometrial cancer.
Treatment Options for PCOD
Approaching a healthcare provider is the best way to treat the PCOD. Still, this section shows you some simple yet effective ideas to manage symptoms and reduce long-term risks.
Common medical treatments
There are some medicines available to treat your PCOD symptoms such as acne and hair growth and regulate your menstrual cycle.
Birth control pills can restore hormonal balance, regulate ovulation, protect endometrial cancer, and give relief from excess hair growth. Metformin is a pill for treating type 2 diabetes that can improve the insulin levels.
You can use prescribed creams or tablets for removing unwanted hair. Laser hair removal treatment and electrolysis are also good ideas to remove excess hair on your body and face.
Clomiphene is a fertility drug, helps women with PCOD to get pregnant. These are medications commonly used, consulting the doctors and consuming prescribed medicines is a better choice.
Living with PCOD: Management Strategies
Managing PCOD symptoms is not an impossible thing. Consistent efforts can reduce the symptoms of polycystic ovarian diseases and help you lead a better life. Try to incorporate the holistic approach in your daily life and witness improving health conditions.
- Follow a proper exercise routine.
- Include a balanced diet with a lot of fruits and vegetables.
- Practice stress management techniques like meditation, yoga, or consult a therapist.
- Don’t skip medical check-ups.
- Avoid alcohol consumption and smoking.
- Get proper sleep (at least 8 hours).
Myths and Facts About PCOD
Let’s reveal the truth behind every PCOD myth. Yes, some people say it is only seen in teenage girls and women can’t get pregnant, if they have polycystic ovarian disease.
Myth 1: PCOD affects obese girls.
Fact: No, that’s completely incorrect. There is a condition called Lean PCOD, which affects women or girls who are underweight. While weight gain is one of the symptoms of PCOD, it is possible to lose weight through a proper diet. So, it’s not true that only obese girls have polycystic ovarian disease.
Myth 2: Women with PCOD don’t get pregnant.
Fact: No, it’s not true. Women with PCOD can get pregnant. They may have some gestational complications or delay in pregnancy. With proper treatment, ladies can tackle this problem.
Myth 3: You have PCOD, if your menstrual cycle is irregular.
Fact: Other than polycystic syndrome, there are so many reasons for your menstrual cycle delay. Maybe you’re trying for a baby or haven’t concentrated on consuming a regular diet.
Such things are also the reason for irregular periods. If it continues for a certain period, then you can guess it might be PCOD.
When to See a Doctor
Here comes the final and important part. You need a consultation if,
- You miss your periods frequently or absence of periods for months.
- Sense the symptoms of PCOS like hair growth and sudden weight gain.
- Trying to conceive, still witnessing unsuccessful results.
- Symptoms of diabetes like excess hunger, blurred vision, unexplained weight loss, and others.
PCOD can be a huge barrier to your pregnancy journey. So, make sure you visit the doctor and confirm that you’re free from polycystic ovarian diseases.
Conclusion
Leading your life with PCOD is quite difficult and risky. PCOD occurs due to hormonal imbalances, which can lead to irregular periods, weight gain, and other health complications. So, follow the above-mentioned management tips to reduce the symptoms. Focus on a balanced diet, seek continuous medical support, and exercise regularly to improve your quality of life.
Don’t be sad because of PCOD; instead, use it as an opportunity to shape your life for the better.
FAQs
Yes, there is no connection between PCOD and marital status. It is a hormonal disorder that can occur or continue even after marriage. This commonly occurs during the reproductive years that is from the puberty stage.
No. Polycystic Ovarian disease is a condition that happens in women with hormonal imbalances after her puberty. This is not related to any sort of sexual activity.
Yes, women can get pregnant naturally or with insemination techniques. Because, this condition is quite common and there are different methods available to treat PCOD. Even a minute alteration in lifestyle can reduce the PCOD problems.
