Do you have a question about whether to eat rice after the embryo transfer? This is a common question that was raised by many women who have undergone embryo transfer.
Eating healthy foods will help you to keep your body in good condition. But you should avoid eating uncooked foods which cause risk to your body. Always follow your doctor’s advice while consuming foods or when you have cravings for a new variety of food.
In this blog, you will get to know whether to eat rice after the treatment of embryo transfer.
Is it okay to consume rice after embryo transfer?
Yes, it is okay to consume rice after embryo transfer. Rice is a good source of carbohydrates, which gives strength to your body after the treatment. However, it’s important to eat rice in moderation. You can include protein-rich foods like fruits, vegetables, whole grains, and lean proteins. When it comes to protein, chicken often comes to mind. Many couples undergoing embryo transfer wonder can i eat chikken after the procedure it’s safe to eat. It’s safe, and you can add it to your rice to maintain a balanced diet.
Eating rice at all three times is not good for your health and that will not maintain a proper diet in your body. You will get a chance to increase your body weight.
You will be craved with different variety of South Indian meals which makes you prefer extra food at every meal. You should be conscious that taking a limit of rice for a single meal could be the best for your health.
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What type of rice should I consume after embryo transfer?
There are four different types of rice.
Brown rice
Brown rice consists of whole grains and is rich in fibres, vitamins and minerals compared to the other varieties of rice. This rice consists of nutrients which has a benefits for a healthy pregnancy after embryo transfer.
White rice
White rice is a good carbohydrate food. When you take white rice it will help you to get digest easily. It has low fibre content and moves gently in the stomach which is known as refined grain.
Basmati rice
Basmati rice provides a stable blood sugar level in the body after the treatment. The rice has a good aroma and is tasty. This type of rice releases the sugar level in the body slowly and maintains the body with energy for more time.
Jasmine rice
Jasmine is a type of rice that will come as fluffy once you cook it. This has a good aroma and flavourful, that is similar to the basmati rice. It also helps for proper digestion.
Among this variety of rice brown rice is good to take after the embryo transfer. Because it has good fibres and is rich in proteins and minerals. Always get confirmed with your healthcare provider before consuming any kind of rice.
Pros and cons of consuming rice after embryo transfer
| Pros | Cons |
|---|---|
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It gives carbohydrates to the body and improves overall health and pregnancy.
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It is less in taste for individuals and has low nutrients and fibres compared to other foods.
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It is easy to digest
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It has a high glycemic index, which has a chance of increasing the sugar level. |
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You can make different dishes which are included in your diet chart.
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It is high in calories and has a chance of increasing in weight. |
To avoid risks in future you can prepare a diet chart according to your health condition. Once you prepare a chart, you must get confirmation from your healthcare provider to avoid the risks in future.
Conclusion
After the successful embryo transfer, you will get a craving to eat whatever you think. But you should be responsible for eating foods which should not affect your health. Avoid taking junk foods and uncooked foods that affect your treatment and cause risks.
FAQs
Yes, it is safe to take full meals after the embryo transfer treatment. But you should choose the food that is easily digested, and rich in proteins and minerals. Keep your body hydrated.
There are no strict rules for preferring rice. But 1 to 2 times a day is better. You should focus on a balanced diet and include rice as a part of your meal, where you should not focus only on rice.
