Male fertility is associated with sperm count and healthy semen is mandatory for optimal pregnancy outcomes. Examining the semen quality and sperm production can help to be aware of the current status of your reproductive health.
So that men can take care of their health and work on steps to improve it, especially when you’re trying for a baby. Keep exploring this article to learn about the necessary steps to check the sperm count.
Why do you need to know sperm count?
Understanding a man’s fertility potential can be very important for making a woman pregnant. Therefore, if a couple tries for conception for a long period that is around 6 months to one year and still, doesn’t get any proper results, the male partner can know about his sperm count and the female partner can undergo female fertility tests.
Evaluating their reproductive health can effectively help the couple to identify what’s the exact reason for infertility. Knowing sperm count and health condition helps to be aware of the underlying health conditions. But, how can you know the sperm count? Can you test it at home? Let’s know it here!
How to know a man’s sperm count?
Home testing kits
Many branded at-home test kits are available on the market. Men can consult with the healthcare provider regarding the best brands for at-home semen test kits. Then, men can go with the prescribed kits and follow the instructions properly to get accurate results.
The instructions may or may not vary according to the brands, so check it properly before initiating the test.
Semen analysis
Semen analysis is a standard examination for every man who is facing fertility issues and who wants to know about his reproductive health.
In the semen analysis test, fertility specialists do a lab test with the collected fresh semen. Are you aware of what a sperm analysis report can give? The semen analysis test gives almost everything from count to viscosity, however, it depends on the healthcare provider’s services.
What are the things a man can know from semen analysis?
- You can know about the pH Scale of semen as it indicates the acidity and alkalinity of the semen, the World Health Organization specifies a criteria of normal pH range from 7.2 to 7.8.
- The Semen Volume is measured in millilitres and through a semen analysis test, you can easily identify the amount of sperm produced.
- The Sperm Concentration indicates the number of sperm present in one millilitre of semen.
- The Morphology of sperm means the shape and size of the head and tail of sperm. Sperm with normal morphology is very crucial as it indicates that fertilization can be even more effective and successful.
- Motility is nothing but the moving speed of the sperm, faster sperm are highly important for successful fertilization and optimal conception results.
- Men can get the report of Time to liquefaction, which is all about when and how quickly the semen changes from gel-like state to liquid after ejaculation.
- Increased White blood cells in semen indicate that there is an infection in the reproductive tract.
- Vitality refers to the percentage of sperm living in the sample because some sperm dies quickly or as soon as out from ejaculation.
- Sugar content and Viscosity are also can be found through the semen analysis, so you can know about the amount of fructose in the semen and the thickness and consistency of semen.
Microscopic examination
A microscopic examination helps to determine the sperm count. In this evaluation, the semen sample will be placed on the slide and viewed under the microscope to count the sperm number present in semen. Through this examination, men can understand sperm quality and focus on what to improve.
Computed-Assisted Semen Analysis
CASA uses computer software to analyze sperm concentration and movement, which offers objective and consistent analysis compared to manual evaluation. Computed-Assisted Semen Analysis is more suitable for assessing sperm motility and knowing it reveals the exact reason why men can’t make their partner pregnant.
Urinalysis
Urinalysis helps to identify the presence of urine after ejaculation. The presence of sperm in urine post-ejaculation indicates retrograde ejaculation, where sperm travels backwards into the bladder.
It means a male’s sperm are moving back to the bladder instead of getting out through the penis while ejaculation. Therefore, the doctors can help you with the right treatment.
The bottom line
Understanding the sperm count is essential for assessing male fertility and knowing the potential reproductive health issues. It becomes even more important when a couple is trying for optimal conception.
Thus, contact your healthcare provider and improve your reproductive health with their proper guidance.
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A semen analysis will help you know whether the semen is weak or healthy. However, you need treatment if you’ve pain or swelling in the testicles, pain during or after sex, erectile dysfunction, and dilated testicular veins.
Yeah, it is kind of good for male health. Ejaculating sperm daily is acceptable and there is no harm in that. This is considered in this way as ejaculating daily doesn’t have any impact on reproductive health.
Current research shows that pomegranates are an excellent source for male reproductive organs as they are high in antioxidants. Men can add other fruits like bananas, oranges, kiwis, blueberries, avocados, and guavas to protect their sperm cells and increase their quality.
Sperm count and quality are higher during the twenties and early thirties of men. The sperm count of a healthy man from 20 to 29 years is around 55 to 57 and from 30 to 39, it is 50 to 70 million per millilitre of semen.
Tracking and increasing sperm quality is neither an easy job nor difficult. It’s because increasing sperm quality takes around 2 to 3 months, which is a period of regeneration of sperm. Men need consistent efforts and adjustments in lifestyle habits, foods, sleep, and managing stress properly throughout the duration.
